Welcome to The MECA Back Institute

  Exercise without pain.  

The Future of Fitness.

Who We Are

Dr. Jeffrey Anderson, CSCS

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 



Sign up for updates on services and products. Our mission is to deliver a biomechanically sound program design helping people achieve maximum results without pain. Exercising without Pain-The Future of Fitness.

Contact Us

The MECA Back Institute

(508) 737-5725

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