For the Athlete | For Back Pain and Preventative Maintenance

eric boguniecki, pro hockey player

Since I've been using the MECA Back Wedge for my abdominal conditioning, my core has never been stronger and my back has never felt better.

-Eric Boguneicki

Professional Hockey Player

matt clark, pro runner

As someone who always worked through a “traditional” core session lying flat, I truly feel that in 10 minutes, when using the MECA Back Wedge, I can be far more effective than if I were to workout for twice as long without it.

In my sport - where efficiency is a must - the MECA Back Wedge has given me significant advantage in my ability to maintain good posture and form in both training and competition situations. 

-Matt Clark

Professional Runner

What is MECA™?

The vision of the MECA™ Back Institute is to create awareness about the damage the human spine endures from normal daily activities, the actual cause of most mechanical back problems.

We provide real solutions to prevent this damage. In just 10 minutes a day, you can actually create elasticity to help restore the natural shape of your back! see how

Our ultimate goals are to:

  • Reduce the frequency of lower back pain issues
  • Lower the costs associated with back care
  • Provide products that support, enhance, stabilize and maintain good body mechanics and posture

MECA™  

Prevention is as easy as knowing how.

 

 

Click on the box below to reload an animated video illustrating the damaging effects of an unsupported ab crunch, and the enhanced abdominal conditioning effect when using the

MECA™ Back Wedge

Launch in external player

 

INDIVIDUAL RESULTS MAY VARY. PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE BEGINNINGTHIS OR ANY EXERCISE PROGRAM.

  
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